update on rickys training
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Wow Ricky already looks in shape. I hate how he looks when he works the body bag though. He also said that he leg pressed 19 plates on the leg pres machine. Ok, first of all the plates were 25 pounds each and he was dropping them down only about 10 inches low. That's not a big deal at all. -
The plates on the leg press machine are 45 lbs.
On that machine they're not, oh well. He's still leg pressing almost 500 lbs though, which is quite impressive for a lad who weights 150 lbs.Last edited by squealpiggy; 10-26-2007, 08:22 PM.Comment
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Ricky is looking pretty good in training. Better than I'm looking in training right now. I did three rounds of minute-drills and it was horrible...Comment
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