Bernard Hopkins training

[tyl3rdurd3n]

does anyone know Bernard Hopkins training routine?

[realheavyhands]

4-6 Miles Every Morning Finishing With A Long Sprint
He Does Heavy Bag Sparring Speed Bag , ALOT OF SHADOW BOXING AND RING WORKAnd Jumps Rope
He Does Polymetrics Like Box Jumps..pushups Ab Exercises..
He Eats An Organic Diet And Is A Vegitarian

[McNulty]

does anyone know Bernard Hopkins training routine?

Check out "Heart Of A Champion"

its a dvd w/RJj and Mackie Shilstone. BHop has been training w/Shilstone and you can see how he trains. True genius.

[No1]

Look on youtube there's a few good clips of his training regime on there.

[VanesBoxing]

does anyone know Bernard Hopkins training routine?

I know he will be sparring my boy VANES Martirosyan today at the WildCard in Hollywood.

Ill see what info i can bring you guys.

[tyl3rdurd3n]

thanks for the replys, hopefully you can pick up some info when he goes to spar

[Fighting Cougar]

does anyone know Bernard Hopkins training routine?

[deuce_drop]

" aagghhh!" that was some funny ****.

[The Golden Boy]

Hopkins isn't vegetarian...

[tyl3rdurd3n]

anyone else know?