Here is a good article on that: http://www.ironlife.com/mag/issue6/shin.shtml
And to clarify, are you saying that you should get hit in the head/chin on purpose, and harder and harder over time, to get a better ability to take a punch?
And to clarify, are you saying that you should get hit in the head/chin on purpose, and harder and harder over time, to get a better ability to take a punch?
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