I want you all to see this....

[Pugilistic™]

that dude is a tank lol

[Boxicologist]

Christ. I need to work off this bulge anyway.

[ICEMAN JOHN SCULLY]

Anybody here working out like that??????

[Deeznuts]

Stop advertising!!!!!!!!!!!!!!!!!!!!!!!!
By the way u were a good commentator on ESPN back in the day.

[willywhyte]

Being in awesome shape likethat doesnt guarantee you will be a harder puncher or a better skilled guy..but it will help you defeat harder punchers and better skilled guys by outlasting them. And if you DO have skills and power AND are in awesome shape like that...then you have a HUGE edge.

EXACTLY, very well said.

if i was in that kinda shape i could take body shots all night long from heavyweights hahaha, and i bet he can spar like 20 rounds without gettin tired

[willywhyte]

By the way u were a good commentator on ESPN back in the day.

:O you were a commentator john ????

i would kill to do that job lol. prolly next to become a world champ, thats another dream of mine lol. how do u get into that ??

[Fight_Nightx]

Anybody here working out like that??????

I do. I got Infinite Intensity last year and been training this way ever since.

[Exige Jr]

Anybody here working out like that??????

I work out hard, constantly, but not to the extent he does. I dont use his techniques, although if I had some of the basic equipment he does then I would. Ie Sledgehammer, weighted vest and so on. I am in good enough shape to box any amount of rounds anyone else in my club can do, in sparring and so on, and regularly do massive runs of like 14-15 miles and even longer bike rides, and still that guy is in better shape than me of course. He considers diet, timings of his workouts and everything else to reach the best his body can be... on top of that he does enough research to put any physio-anything library to shame. So yeah, awesome athlete, he is.

[ICEMAN JOHN SCULLY]

I do voice over work with Joe Tessitore for ESPN on ESPN Classic Fights so if you watch them you will likely run across one of the fights I have done.... some Lewis, Pazienza, Camacho, Haugen, Holyfield, etc etc.

[squealpiggy]

Ross is actually a robot from the future...

I'm a regular on Ross Training, the stuff there is really good.