I want you all to see this....

[ICEMAN JOHN SCULLY]

http://www.youtube.com/watch?v=57pv_1j4dH0&eurl=http%3A%2F%2Fwww%2Erosstraining%2Ecom%2F

This is my boy Ross.......check him out...... this isn't for the average person to try, remember that. He is a phenom and his books and videos are on FIRE across the world...people from dozens of countries have already been buying his books and using his techniques, including pro boxers, UFC guys, Pro football teams etc etc etc.

If you are interesetd in hard physical training for boxing...check him out at ross training dot com
ICE

[dino]

ross enamit is uses growth hormones, ive known him for almost 10 years

[Addison]

Those motions are impressive.

They look potentially hairy for someone who isn't completely warm..

Damn!

[yrrej]

He is ready for "Rocky VII"......

[willywhyte]

damn that video has some really good methods. im gunna have to check out his website, this guys a beast lol

[ICEMAN JOHN SCULLY]

Dino, you know DIDDLY, Ross is the TRUTH...he uses no illegal or artifical substances...he trains like CRAZY... works hard, studies all types of training methods and puts them to use onhis own before putting them in his books and videos.....the guyis VERY serious about people learning how to work themselves into awesome shape like he is. Anybody that needs to learns to workand needs the motivation should check his site out..especially ANY and all athletes.

[Drewcyfer]

Damn, I see where I've been messing up! To me, finishing with a keg has always meant drinking right after the workout. J/K

That **** was intense.

[.Mik.]

Very impressive. When it says "Lets see it put into action" though, I want to see him fighting. I dont get a good measure of how much power he has developed by seeing him hit a bag. Has he had any fights?

[Nacho_Analstain]

Dino, you know DIDDLY, Ross is the TRUTH...he uses no illegal or artifical substances...he trains like CRAZY... works hard, studies all types of training methods and puts them to use onhis own before putting them in his books and videos.....the guyis VERY serious about people learning how to work themselves into awesome shape like he is. Anybody that needs to learns to workand needs the motivation should check his site out..especially ANY and all athletes.

dino is a **** and talks alot of **** ignore him,ross wouldnt associate with a fat bum like that,he would have slapped him into shape by now

[ICEMAN JOHN SCULLY]

Ross actually had about 20 or more fights before he started doing all this type of training etc and he has sparred with myself, Jose Rivera (former WBA 154 champ) and former USBA 135 champ Pito Carona so he has boxing experience and knows what it takes to compete. Also, you don't seem to understand. Being in awesome shape likethat doesnt guarantee you will be a harder puncher or a better skilled guy..but it will help you defeat harder punchers and better skilled guys by outlasting them. And if you DO have skills and power AND are in awesome shape like that...then you have a HUGE edge.