Not sure if this guy is trolling
He might just be ignorant, you can't hit the heavybag for that long you will overtrain and your joints will suffer bad especially the shoulders.
I think he must have been making up his own strategy from watching Kung Fu movies from the 70s and 80s.
I am so confused by that name inspector gadget. Just wondering what's notion with that gimmick ever had to do with boxing.
On the other side i didn't know about Julian Jackson hitting the heavy 3 to 4 hours a day. Sounds really absurd.
13y ago
Video: Inspector Gadget giving pointers on how to have punching power | BoxingScene Community