MANILA, Philippines – The key to Manny Pacquiao’s startling stamina and paralyzing power could be measured in one tiny scoop of powder that conditioning coach Alex Ariza mixes with water each time the Filipino climbs the ring for his daily workouts.
Nobody knows what it is but it apparently makes Pacquiao perform superhuman efforts coupled of course with a training regimen that puts even the finest athletes to shame.
Ariza told a couple of scribes that there’s nothing so special about it, saying it’s just a concoction of supplements as he puts the light-yellow granules into an aluminum can for Pacquiao to drink prior to another round of workout under Freddie Roach.
Ariza said he has to reinforce Pacquiao’s intake of supplements because of the sheer size of Antonio Margarito, the Mexican bomber Pacquiao is facing on Nov. 13 at Cowboys Stadium in Dallas.
“Margarito is big and strong,” said Ariza, implying that Pacquiao has to stand up to his 5-11 rival’s pushing and shoving at close range.
Of course, Ariza also regulates Pacquiao’s diet, which is composed of the basic food groups.
“Manny just eats the basic, beef, chicken, fish, rice and a 16 oz serving of protein shake (that is immediately given to Pacquiao after every workout)” said Ariza, who has been in Pacquiao’s training camp since 2008.
“No game meat,” Ariza said, smiling, recalling the incident in 2008 when Oscar De La Hoya was served deer meat and another exotic fare while preparing to face Pacquiao.
This will be the first time Pacquiao will fight at super-welterweight (154 lbs) although he and Margarito have agreed to fight at a catch weight of 151 lbs.
Meanwhile, Pacquiao’s training camp shifts to high gear this week as the fighter commences the thrice-a-week sparring sessions in Baguio City.
Freddie Roach said Pacquiao will begin sparring with Mexican Michael Medina most probably tomorrow (Tuesday).
http://www.mb.com.ph/articles/279186/ariza-bares-secret-pacman-s-power
MANILA, Philippines – The key to Manny Pacquiao’s startling stamina and paralyzing power could be measured in one tiny scoop of powder that conditioning coach Alex Ariza mixes with water each time the Filipino climbs the ring for his daily workouts.
Nobody knows what it is but it apparently makes Pacquiao perform superhuman efforts coupled of course with a training regimen that puts even the finest athletes to shame.
Ariza told a couple of scribes that there’s nothing so special about it, saying it’s just a concoction of supplements as he puts the light-yellow granules into an aluminum can for Pacquiao to drink prior to another round of workout under Freddie Roach.
Ariza said he has to reinforce Pacquiao’s intake of supplements because of the sheer size of Antonio Margarito, the Mexican bomber Pacquiao is facing on Nov. 13 at Cowboys Stadium in Dallas.
“Margarito is big and strong,” said Ariza, implying that Pacquiao has to stand up to his 5-11 rival’s pushing and shoving at close range.
Of course, Ariza also regulates Pacquiao’s diet, which is composed of the basic food groups.
“Manny just eats the basic, beef, chicken, fish, rice and a 16 oz serving of protein shake (that is immediately given to Pacquiao after every workout)” said Ariza, who has been in Pacquiao’s training camp since 2008.
“No game meat,” Ariza said, smiling, recalling the incident in 2008 when Oscar De La Hoya was served deer meat and another exotic fare while preparing to face Pacquiao.
This will be the first time Pacquiao will fight at super-welterweight (154 lbs) although he and Margarito have agreed to fight at a catch weight of 151 lbs.
Meanwhile, Pacquiao’s training camp shifts to high gear this week as the fighter commences the thrice-a-week sparring sessions in Baguio City.
Freddie Roach said Pacquiao will begin sparring with Mexican Michael Medina most probably tomorrow (Tuesday).
http://www.mb.com.ph/articles/279186/ariza-bares-secret-pacman-s-power
i used banana flavor protein/creatine shake mines yellow too so what and it dont contain any banned ****
MANILA, Philippines – The key to Manny Pacquiao’s startling stamina and paralyzing power could be measured in one tiny scoop of powder that conditioning coach Alex Ariza mixes with water each time the Filipino climbs the ring for his daily workouts.
Nobody knows what it is but it apparently makes Pacquiao perform superhuman efforts coupled of course with a training regimen that puts even the finest athletes to shame.
Ariza told a couple of scribes that there’s nothing so special about it, saying it’s just a concoction of supplements as he puts the light-yellow granules into an aluminum can for Pacquiao to drink prior to another round of workout under Freddie Roach.
Ariza said he has to reinforce Pacquiao’s intake of supplements because of the sheer size of Antonio Margarito, the Mexican bomber Pacquiao is facing on Nov. 13 at Cowboys Stadium in Dallas.
“Margarito is big and strong,” said Ariza, implying that Pacquiao has to stand up to his 5-11 rival’s pushing and shoving at close range.
Of course, Ariza also regulates Pacquiao’s diet, which is composed of the basic food groups.
“Manny just eats the basic, beef, chicken, fish, rice and a 16 oz serving of protein shake (that is immediately given to Pacquiao after every workout)” said Ariza, who has been in Pacquiao’s training camp since 2008.
“No game meat,” Ariza said, smiling, recalling the incident in 2008 when Oscar De La Hoya was served deer meat and another exotic fare while preparing to face Pacquiao.
This will be the first time Pacquiao will fight at super-welterweight (154 lbs) although he and Margarito have agreed to fight at a catch weight of 151 lbs.
Meanwhile, Pacquiao’s training camp shifts to high gear this week as the fighter commences the thrice-a-week sparring sessions in Baguio City.
Freddie Roach said Pacquiao will begin sparring with Mexican Michael Medina most probably tomorrow (Tuesday).
http://www.mb.com.ph/articles/279186/ariza-bares-secret-pacman-s-power
The writer of this article is somehow misinformed. When Pac was fighting at 130, he always re-hydrate above 140 meaning he was weight drained when he was fighting at lower weight classes. Now that he is fighting at 147, he usually weigh-in 143-44 and 148 during the fight. He only gained merely a few lbs and doesn't have any size, reach or weight advantages over his opponents . During the weigh-in, he can eat all the meals and drinks he needs to while other fighters don't eat or drink for whole day to make the weight . The fact that his opponents at 147 enjoyed 10 llbs or more weight advantages during the fight tell us Pac is fighting out of his normal weight range. The only advantages Pac has over his opppnents is his speed, chin and explosive power and there is no PED on this world to give you those inborn abilities no matter what!
On another note, Floyd with them brittle hands knocked down and sometimes KOed fighters ...... it's been reported that he has used numbing drugs to help his hands "perform better than would be without the numbing drugs" .....
Not to mention most probably he applied those miracle drug to his body and chin as well.
Just come upon this article and it's a very interesting read.
Pacquiao is one of the highest weight climbers in the history of the sport, what seperates him from the rest of the weight climbers is that Pacquiao is shorter than the others and Pacquiao remained just as muscular and ripped as he climbed while the others looked softer and even fat.
I got a list of the highest weight climbers and what % weight they put on from the time their bodies matured, a typical male body stops growing at age 21, this means your skeletal frame stops growing in height and your body is pretty much filled out by that age.
M.A.Barrera and E.Morales matured at 122lbs, they had success up to 130lbs,a 6% weight gain for both, neither looked ripped at 130lbs…
J.M.Marquez matured at 126 lbs, had success up to 135 lbs, a 7% weight gain, still looked pretty fit at 135lbs…
Julio C.Chavez matured at 130 lbs, had success up to 140 lbs, an 8% weight gain, didn’t look ripped at 140lbs…
Floyd Mayweather matured at 130lbs, had succes up to 150lbs vs DLH, a 15% weight gain, still looked fit at 150 but not ripped…
Pernell Whittaker matured at 135lbs, had success up to 154lbs, a 14% weight gain, actually had a roll of fat around his waist for his 1 fight at 154lbs…
Roberto Duran matured at 135 lbs, had success up to 157lbs against I.Barkley, a 16% weight gain, was pudgy and even fat at this weight, even looked soft at 154lbs…
O.DeLaHoya matured at 135lbs, had success up to 154lbs, a 14% weight gain, looked normal, not ripped at 154lbs…
S.R.Leonard matured at 147lbs, had success up to 165lbs vs D.Lalonde, a 12% weight gain, looked fit at 165…
Thomas hearns, matured at 147lbs, had success as high as 174lbs vs V.Hill, an 18% weight gain, looked fit but not ripped at 174lbs…
Roy Jones Jr matured at 160lbs, had success up to 193lbs vs J.Ruiz, a 21% weight gain, looked ripped at 193lbs…
and finally there’s Manny Pacquiao, matured at 122lbs when he was 21yrs old, and has had success up to 144lbs vs M.Cotto, an 18% weight gain, looked ripped at 144lbs.
The top % weight gainers are in order R.Jones 21%, T.Hearns 18%, M.Pacquiao 18%, R.Duran 16%, F.Mayweather 15%, O.DeLaHoya 14%, P.Whittaker 14%…..Of these 7 names Duran and Whittaker looked fat at their highest weight, ONLY Jones and Pacquiao STILL looked ripped at their highest weight, and remember that Jones was later revealed to have used steroids in his career.
Of these 7 names Hearns was the tallest, at 6 foot 1 it’s a lot easier to put on weight, compared to Pacquiao who is the shortest of the 7 at 5 foot 6, yet Hearns and Pacquiao both put on 18% weight gains each.This is why knowledgeable people are suspecting Pacquiao of juicing, something is just not right here, a man should not gain 18% weight and stay ripped on boxing training while retaining all his speed and gaining power.
There’s an old saying in boxing that goes ”A great big man will beat a great small man always”, Pac has broken this golden rule of boxing by losing at the lighter weights to M.Singsurat, E.Morales and (IMO)J.M.Marquez twice, these were natural 112,122 and 126lbers, and now suddenly Pac is demolishing natural 135-140lbers D.Diaz, DLH, R.Hatton and M.Cotto with ease.
IMO Pac is on the juice, but due to UFC competition boxing needs the excitement and huge PPV buys right now, the truth will come out in the future when it doesn’t matter anymore.
http://ringtalk.com/manny-pacquiao-steroids-3-4
This article is very, very unscientific and meaningless. Just after searching for one minute I found an article that is worlds better:
http://fightfan.com/2011/09/enhanced-performance-the-natural-progression-of-manny-pacquiao-from-light-flyweight-to-welterweight/
"So and so 'matured' at this weight, 'had success' up to this weight, 'looked ripped'... all nonsense terms, really. To use an extreme example, do you know how many bodybuilders are walking around weighing 250lbs and still 'look ripped'? Manny hasn't even put on anything but lean mass - he's not a big guy even now, even for his height. Anybody can gain weight (muscle) and still looked ripped at a higher weight with proper training and nutrition.
As Roger Mayweather so eloquently already informed us, that powder is callled A-side meth and all the Philapino soldiers take it. That's why they can run into bullets for hours and not get hurt even though no one has ever witnessed this.
Roger witnessed it...he saw how the whole ordeal went down that one time he almost OD on crack. Whatever that sh:t was it made him saw Filipino soldiers running into bullets with no affect. One of those soldier was even PAC.
As Roger Mayweather so eloquently already informed us, that powder is callled A-side meth and all the Philapino soldiers take it. That's why they can run into bullets for hours and not get hurt even though no one has ever witnessed this.
I bet the chant is different at Manny's gym though.
Hard work, PEDs
Hard work, PEDs
Hard work, PEDs
roftl
http://www.artproof.org/host/BBC/blogfiles/MightyFunny.gif
MANILA, Philippines – The key to Manny Pacquiao’s startling stamina and paralyzing power could be measured in .....................
Nobody knows what it is but it apparently makes Pacquiao perform superhuman efforts .......... that puts even the finest athletes to shame.
On another note, Floyd with them brittle hands knocked down and sometimes KOed fighters ...... it's been reported that he has used numbing drugs to help his hands "perform better than would be without the numbing drugs" .....
in fairness, there are plenty of perfectly legal pre-workout supplements that take your strength and stamina to a whole other stratosphere. i have tried one in particular - 1MR - that always resulted in monster 2+ hour training sessions that surprised even me. however the crash is pretty brutal, the sleep is horrible, and performing at that level always left me a bit banged up for a few days so i can't imagine taking something like this would be the best thing for a full-on training camp when recovery is so key. can't take that stuff all the time - once, MAYBE twice a week is about all the body can handle.
Cripplenite...Floyd worst nightmare.
Floyd: If I fight PAC I might end up with limp or all bent over for the rest of my life, no money is worth my health.