Dr.orgyy on the mitts

how many fights have you had? 3, my dad doesnt even no how to hit the mitts yet, thas y i couldnt really go all out....ill put another vid up though

how many fights have you had?

what is this gossebumps mean?and you are showing your true colors by calling another poster n1gger you racist s.o.b.and you pretty much suck and no i dont have a video and i dont need to have one to have an opinion.anyone can see that all you have is somewhat decent pop but that is it you look like a beginer that stepped into a gym for first time. dont talk till u put a vid coward...........

what is this gossebumps mean?and you are showing your true colors by calling another poster n1gger you racist s.o.b.and you pretty much suck and no i dont have a video and i dont need to have one to have an opinion.anyone can see that all you have is somewhat decent pop but that is it you look like a beginer that stepped into a gym for first time.

why are you still bumping this trash? Buawhahwhawhahwhahwhawa says the guy with the calzaghe avatar ahahahahahaha just die b.itch...............

Bump...............

Looks good, I like your explosiveness.. I'd try working on bring your hands straight back to your chin instead of dropping after a punch then bring it back.... Not a big deal, easy fix... But you have good speed and good technique.. that and on his jab his elbow flies out before he throws. That's a bad hitch

Bump,,,,,,,,,,,,,

If you wanted to look more impressive. I would say get a 8 to 10 piece combo. Your all over the place. Remember to bring your guard back up after you punch. Your also leaning in head first when you throw straight rights and picking up your foot. Stand back a little put more body into it. Remember power also comes from the legs. When you do a 8 piece combo ro anything incorporate some defensive moves in it. Dont let some of these fools get you down atleast you got a video up.

Sucks terrible form lol

Good jab but your body posture and positioning when you throw the hook is all wrong. You need to turn into the hook with your body and shoulders and not throw it with your arm.

Hmm....don't really know what to say. How many fights have you had?

lol

lol ______

Looking forward to seeing more of you sorry ass vids for my amusement. You should post one of the vids of Roach calling security on you. Do you take the fat guy with you when you go. LMAO , good night man. I watched that video like 6 times. Goddamn your one sorry sob. I hope you have an education. seems like i got a fan thanks man, just die nobody..............

how can i take u serious b.itch when u have no vids? like i said dont come back to my thread and take a knee :bottle: Looking forward to seeing more of you sorry ass vids for my amusement. You should post one of the vids of Roach calling security on you. Do you take the fat guy with you when you go. LMAO , good night man. I watched that video like 6 times. Goddamn your one sorry sob. I hope you have an education.

Post this in Training&Nutrition there are alot of clowns in here that will talk **** on the video even though they have no idea what they are talking about. exactly..............

Post this in Training&Nutrition there are alot of clowns in here that will talk **** on the video even though they have no idea what they are talking about. Guys in here expect professional mitt work like Floyd and Manny from amateurs who only have a couple years experience. My opinion though is you looked good in your workout, the only glaring thing I saw was the workout itself seemed a little inconsistent. You weren't able to get into a good rythmn and you looked a little awkward at times. Not style wise just the way the workout was going. The punches were clean and had great speed and pop though.

bla bla bla. Post some more videos. Or dont , who cares , you suck and you cant accept it. BTW. Your mitt work sucks. In case you forgot. how can i take u serious b.itch when u have no vids? like i said dont come back to my thread and take a knee :bottle:

thats my dad b.itch, never asked to spar pac once, take a knee like your whole race does and leave my thread cunt bla bla bla. Post some more videos. Or dont , who cares , you suck and you cant accept it. BTW. Your mitt work sucks. In case you forgot.