Me Doing Bag Work At Wild Card Gym

that will be great to watch man, you seem like you're in good shape though. I'm pretty sure you're already more than aware on how to build your cardio but 2 methods that I know work for sure are intense step climbing and intense incline running, to my knowledge those are the best ways to increase cardio I did some incline running 2 days ago and my legs is burning something fierce

you are a boxer rather than a puncher good vid respect :boxing::boxing::boxing: I think your right but I got a deadly right hand....

how much does it cost to train there? do you ever see manny or roach? or khan? I was only in LA for 4 days it was $5 for the day and the place is tiny, I was hoping to see Freddy There but no dice

you are a boxer rather than a puncher good vid respect :boxing::boxing::boxing:

that will be great to watch man, you seem like you're in good shape though. I'm pretty sure you're already more than aware on how to build your cardio but 2 methods that I know work for sure are intense step climbing and intense incline running, to my knowledge those are the best ways to increase cardio

how much does it cost to train there? do you ever see manny or roach? or khan?

Thanks much apprecited my dude.... I have only sparred 2x If I could get my cardio up I would def try and get some fights under my belt.....Ill post up the second sparring video later

Nice job, you have a nice posture homie you look like you can be a good fighter, you keep your balance, you throw combinations and move very well on your feet. have you ever fought before?