Shadow Boxing (need pointers)

You make wrong steps and seriously need some balance.

Any tips on how to cut off weight?

You got solid form man, technique is good all the way around, just throw some feints in your movement. You can be that much faster if you shed the 45 too. Keep at it. Thanks, guys. its a 40" and yeah i really do need to shed those extra 45 lbs too

You got solid form man, technique is good all the way around, just throw some feints in your movement. You can be that much faster if you shed the 45 too. Keep at it.

what size is ur tv? i like it!

Me shadow boxing. I'd appricate some pointers if you guys can give me some like what i need to improve or focus on more etc. Im about 215 lbs im working on shedding 45 more lbs. I already got rid of 15 lbs so far. circle both ways other than than Keep doin what you doin

you look pretty good kinda like cotto Cotto...? yeah maybe... Thanks man appricate it.

Wow thanks man, that's good to know. I'll be working on not crossing my legs and back to basics. Thanks man Your welcome friend. I rewatched the video a second time and i noticed this time around that you have decent head movement so keep that up. Just remember to move your head when you have to, don't just move it for the fun of it lol.

good video. I have a few things that i think you should work on. Your footwork overall doesn't look too bad but when you move to your left you pick up your right foot first then your left foot. What you want to do is the opposite, pick up the left foot then the right. The reason being when you pick up that right foot first your legs get crossed which you don't want because if your opponent attacks you at that point you will be off balance and are then more likely to get tagged and possibly dropped. Another thing i noticed was your left hand being too low. you already know the problems involved with that. You also need to tuck both your elbows in more because you are vulnerable to body shots with the way your elbows are right now. You need to stop looping your right hand, throw it hard and straight. Your jab was pretty good but sometimes it looked like you flicked it, throw it hard and straight. If you flick your jab too much, your opponent will notice there's no power on it and will simply walk through it and counter over the top of it hard. Overall though, you were solid. I hope i have helped you with your boxing. :) Wow thanks man, that's good to know. I'll be working on not crossing my legs and back to basics. Thanks man

good video. I have a few things that i think you should work on. Your footwork overall doesn't look too bad but when you move to your left you pick up your right foot first then your left foot. What you want to do is the opposite, pick up the left foot then the right. The reason being when you pick up that right foot first your legs get crossed which you don't want because if your opponent attacks you at that point you will be off balance and are then more likely to get tagged and possibly dropped. Another thing i noticed was your left hand being too low. you already know the problems involved with that. You also need to tuck both your elbows in more because you are vulnerable to body shots with the way your elbows are right now. You need to stop looping your right hand, throw it hard and straight. Your jab was pretty good but sometimes it looked like you flicked it, throw it hard and straight. If you flick your jab too much, your opponent will notice there's no power on it and will simply walk through it and counter over the top of it hard. Overall though, you were solid. I hope i have helped you with your boxing. :)

Your feet are often on the same line, that's not good. Don't let your right go down. Unless your the next Ali "jk" keep those hands closer to your jaw. If you want to know what a good left hook is, watch Joe Frazier and try that in your shadow. Of course, if you can get a big mirror, it would help you. Damn Mirror, thats what i thinking last night if i can llok at myself it be alot better for shadow boxing. Thanks man!!!! always appricate the feedback

Me shadow boxing. I'd appricate some pointers if you guys can give me some like what i need to improve or focus on more etc. Im about 215 lbs im working on shedding 45 more lbs. I already got rid of 15 lbs so far. Your feet are often on the same line, that's not good. Don't let your right go down. Unless your the next Ali "jk" keep those hands closer to your jaw. If you want to know what a good left hook is, watch Joe Frazier and try that in your shadow. Of course, if you can get a big mirror, it would help you.

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http://www.travelblog.org/pix/shim.gif

Damn.... ill post thier. Thanks dude No problem, looking good though, better then a lot of others I've seen posted here. The People in the training section will be more help though and can tell you more.

Should post in training and nutrition area, you'll get a better response. Damn.... ill post thier. Thanks dude

Should post in training and nutrition area, you'll get a better response.

Bumpppp!!!!!!!!!