Making weight is an "ART" of its own....

i understand what you mean about moving to the next division, but if you walk around at, let's say, 150. If you train correctly, you should come down to 147 or 140. NOW if you want to come UP a division higher? You can. But it doesn't mean your at your natural weight. I hope you understand what I mean. yeah I understand... but walking around 150 and coming down to welterweight to me isn't that much of a difference... 3 lbs. is nothing if ur always actively training.. I feel I can lose 3 lbs in less than 2 weeks with the proper workout, I'm sure anyone can

The weight you walk around at is a weight of a body thats untrained. Once you begin training and get into shape your weight will be lower. Hardly any pro fighter or Ncaa wrestler competes at his "walking around" weight. And you never "move up" in weight, it's always down! Unless your last name is Klitschko.

Making a certain weight and to still be strong is not no easy task fellas, i know some of you are well educated on this subject but alot of you are pretty ignorant. Making weight, is your first victory. I know all about it from our national team.

The weight you walk around at is a weight of a body thats untrained. Once you begin training and get into shape your weight will be lower. Hardly any pro fighter or Ncaa wrestler competes at his "walking around" weight. And you never "move up" in weight, it's always down! when I say move up I'm talking about moving to the next division

the trick of making weight is to move up to that division knowing u walk around in the weight class anyways... more focus on training rather than diet..

Then Joan Guzman have no artistic talents