OShaquieFosterShakurStevenson

Victorious O’Shaquie Fosters calls for showdown with Shakur Stevenson

Declan Warrington

•13h ago•12 Comments

FosterFord01

Masterful O’Shaquie Foster tames Raymond Ford to retain WBC 130lbs title

Declan Warrington

•21h ago•5 Comments

Dmitry

Dmitry Bivol dominates overmatched Michael Eifert, makes it look all too easy

•1d ago•7 Comments

FosterFordWeighIn01

Eddie Hearn anticipates Texan launchpad for Raymond Ford

Declan Warrington

•1d ago•Read more

Benavidez_Mikaelian copy

WBC to Noel Mikaelian: Fight David Benavidez next, or else

•2d ago•3 Comments

Opetaia_Mikaelian

Jai Opetaia, Noel Mikaelian finalizing Ring cruiserweight showdown

•2d ago•4 Comments

Rico Verhoeven [right] clouts Oleksandr Usyk in Egypt on May 23, 2026

The Beltline: Kickboxer Rico Verhoeven becomes the poster boy for boxing’s WTF era

•2d ago•1 Comment

O'Shaquie Foster raises a glove following his December 2025 victory over Stephen Fulton.

‘Special’ O’Shaquie Foster is the smartest fighter Bobby Benton has trained

Declan Warrington

•3d ago•1 Comment

Rico Verhoeven at the London press conference for his fight against Oleksandr Usyk. (April 14, 2026)

Rico Verhoeven happy to take on all-comers at heavyweight - with one exception

•3d ago•5 Comments

Gervonta Davis looks up at a person speaking at a microphone during a press conference on September 22, 2025, for Davis' exhibition match with Jake Paul.

Tank in Trouble: Arrest warrant issued for Gervonta 'Tank' Davis

•4d ago•11 Comments

Vasiliy Lomachneko

Vasiliy Lomachenko wants Charly Suarez for comeback, official says

•4d ago•4 Comments

International Boxing Hall of Fame inductee Holly Holm waves at a December 2025 press conference, days ahead of her first boxing match in years.

Holly Holm hopes to ride Stephanie Han rematch to showdowns with Ronda Rousey, Katie Taylor

•4d ago•1 Comment

O'Shaquie Foster (left) and Raymond Ford face off at the press conference. (April 24, 2026)

‘Way better’ Raymond Ford plays down O’Shaquie Foster’s résumé

Declan Warrington

•5d ago•3 Comments

Agit Kabayel celebrates his February 2025 victory over Zhilei Zhang.

WBC order for Oleksandr Usyk-Agit Kabayel to be next remains

•5d ago•1 Comment

Rico Verhoeven, with coach Peter Fury, is announced to the crowd ahead of his fight with Oleksandr Usyk

'If Oleksandr Usyk didn't take Rico Verhoeven seriously he would have been stopped'

•5d ago•9 Comments

Mark Lyson steps in to stop the fight with Verhoeven on the ropes and Usyk set to celebrate

Oleksandr Usyk-Rico Verhoeven: Peter Fury confronts and then forgives the referee on flight home

BoxingScene Staff

•6d ago•21 Comments

Frank Warren at the press conference for Fabio Wardley-Daniel Dubois. (May 7, 2026)

Frank Warren: Oleksandr Usyk must be stripped if Rico Verhoeven rematch comes next

BoxingScene Staff

•6d ago•16 Comments

Oleksandr Usyk has his hand held aloft by Mark Lyson having defeated Rico Verhoeven

Boxing owes it to Rico Verhoeven to ensure Oleksandr Usyk rematch happens

•1w ago•17 Comments

Oleksandr Usyk, pictured after his victory over Rico Verhoeven

Oleksandr Usyk found out

•1w ago•21 Comments

Rico Verhoeven fires a left at Oleksandr Usyk

Sphinx Jinx: Oleksandr Usyk dodges a bullet to score late stoppage of Rico Verhoeven

•1w ago•54 Comments

Oleksandr Usyk and Rico Verhoeven take to the scales in Egypt

Oleksandr Usyk-Rico Verhoeven preview: Who wins and how?

•1w ago•7 Comments

Oleksandr Usyk and Rico Verhoeven get ready for battle in May 2026 in Egypt

Oleksandr Usyk-Rico Verhoeven weigh-in: Usyk 233.3lbs; Verhoeven 258.7lbs

BoxingScene Staff

•1w ago•9 Comments

Agit Kabayel sits down for an interview.

Agit Kabayel says Oleksandr Usyk ‘must fight me next’

•1w ago•23 Comments

Oleksandr Usyk plays for the camera in April 2026

Oleksandr Usyk: 'Three more fights... When I say I'm retired, I won't be back'

BoxingScene Staff

•1w ago•36 Comments

Richard Torrez Jnr stands in the ring during his boxing match with Tomas Salek on November 15, 2025.

Richard Torrez Jnr ventures a world away to discover if he's world-class

•1w ago•36 Comments

Ryan Garcia Photo:Geoffrey Knott/Matchroom

Ryan Garcia tells Jimmy Fallon that Conor Benn is next

•1w ago•15 Comments

Naoya Inoue 12272025

Naoya Inoue-Jesse 'Bam' Rodriguez in Japan? 'Without a shadow of a doubt'

•1w ago•3 Comments

Oleksandr Usyk takes the fight to Anthony Joshua at Tottenham Hotspur Stadium in 2021

Oleksandr Usyk-Anthony Joshua III not out of the question, says Eddie Hearn

•2w ago•29 Comments

Filip Hrgovic clatters Dave Allen with a right shortly before the end of their May 16 contest

Filip Hrgovic blasts through Dave Allen, sets up Moses Itauma showdown

•2w ago•35 Comments

Lawrence Okolie makes his way to the ring in 2025

Lawrence Okolie: ‘I did not cheat, this is very clear cut’

Declan Warrington

•2w ago•12 Comments

Back to Community

Need help!!!!

mikeyh101516y ago

Guys I need to LOSE 10LBS In 10 DAys or im going to lose out on a $350 jack POT. What should I do to lose those lbs in 10 days. I've already lost 10lbs by dieting running Shadow Boxing+ Double End Bag. Any secrets you guys know About.

Comments (10)

bump......................

16y ago

I've seen fighters stay in the Sauna for hours to lose weight last second. Floyd said he ate only salads for a week to make weight for the N'dou fight. And running is the best way to lose weight. But ya gotta mix it up with Long distance runs and sprints or the body gets use to it Damn... Salads and Suanas it is. How Much Can I lose Overnight?

16y ago

What about flushing your system? Any drinks out thier that can help me shed a couple pounds Go to your local GNC they got plenty. http://www.gnc.com/category/index.jsp?categoryId=3593189

16y ago

What about flushing your system? Any drinks out thier that can help me shed a couple pounds

16y ago

so eat alot of soups got it.

16y ago

thanks for the motivation. Anybody got some secrets like Drying Out Etc. I would like to know how fighter do this so I can have a crack at it. I've seen fighters stay in the Sauna for hours to lose weight last second. Floyd said he ate only salads for a week to make weight for the N'dou fight. And running is the best way to lose weight. But ya gotta mix it up with Long distance runs and sprints or the body gets use to it

16y ago

thanks for the motivation. Anybody got some secrets like Drying Out Etc. I would like to know how fighter do this so I can have a crack at it. Run everyday, dont eat solids, Sauna everyday

16y ago

Whatever you do just do it. Just make sure that you do it. Because if you do it then you will succeed and once you succeed you will know that you did it! thanks for the motivation. Anybody got some secrets like Drying Out Etc. I would like to know how fighter do this so I can have a crack at it.

16y ago

Guys I need to LOSE 10LBS In 10 DAys or im going to lose out on a $350 jack POT. What should I do to lose those lbs in 10 days. I've already lost 10lbs by dieting running Shadow Boxing+ Double End Bag. Any secrets you guys know About. Sauna. Run a lot. Eat Salad.

16y ago

Whatever you do just do it. Just make sure that you do it. Because if you do it then you will succeed and once you succeed you will know that you did it!

16y ago

Need help!!!! | BoxingScene Community