i just dont get it, u can have a six pack and all that but it will still hurt near the solar plexus and on the kidneys. how do they do it, they just seemed unphased
Boxers do prepare for these kinds of punches so they can absorb it. Body punching is something like an investment where you have to go to it a lot to see its effects but there is still that perfect shot that can take the wind out of a fighter.
The ability to absorb punishment to the body is all conditioning, timing and defense. the ability to take head shots or a world class chin is God given and you either have it or you don't.
Just find this Shadow Boxers.
It looks cool.
Body punches aren't really ever that hard. You need to be very skilled and accurate to land in the right place. Plus people are highly condition to take them and/or block with the forearms/elbows.