Does calzaghe weight train...

deal ill take back the love handle but you gotta admitt he has a bird chest..but thats the build that fits his style as descibed by him so no hate Haha, ok brother you got a deal.

It just shows you can get in good shape without weight training. Calzaghe was ripped in the hopkins weighin. Does anyone kno if nigel benn did weight training and if anyones knos his workout.QUOTE] calzaghe has to do alot of roadwork, he's walking around at close to 200 lbs. i made a thread about nigel benn's training in the training section. you'd have to search for it. benn didn't do any weights either, and not much heavybag, he spent alot of time on the pads, and i'm guessing plyometrics, also

never said he was fat man...maybe our definitions of ripped vary thats all Haha, yeah I guess they do. That is certainly ripped in my book. Mind pointing out the love handles though? Having a bit of difficulty over here.

he wasnt ripped at all he has love handles and a bird chest(but he won) http://cache.daylife.com/imageserve/0ewAdSvcyx4Fp/610x.jpg I agree. Just take a look at the fat bastard. Where does he get off turning up in that kind of shape?

./ http://www.calzaghe-fight-news.com/Calzaghe-training.html

So benn probably didnt do bench press..

He must do some kind of weights, maybe weight resistance as opposed to heavy bench pressing and stuff. But it is likely that there is a lot of running and pad work.

It just shows you can get in good shape without weight training. Calzaghe was ripped in the hopkins weighin. Does anyone kno if nigel benn did weight training and if anyones knos his workout.

I have always wondered how joe calzaghe trains for his fights. Does anyone now his workout plan and if he does weight training. Not sure. I know the man does an absolute shitload of road work though.

From what I know he doesn't do any weights at all.