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Articles Shorts Schedule Results Rankings

Huge underdog Andy Ruiz Jnr stands over Anthony Joshua in New York on June 1, 2019

On This Day: Andy Ruiz Jnr stuns Anthony Joshua in New York

•4h ago•Read more

OShaquieFosterShakurStevenson

Victorious O’Shaquie Fosters calls for showdown with Shakur Stevenson

Declan Warrington

•1d ago•12 Comments

FosterFord01

Masterful O’Shaquie Foster tames Raymond Ford to retain WBC 130lbs title

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•1d ago•5 Comments

Dmitry

Dmitry Bivol dominates overmatched Michael Eifert, makes it look all too easy

•1d ago•7 Comments

FosterFordWeighIn01

Eddie Hearn anticipates Texan launchpad for Raymond Ford

Declan Warrington

•2d ago•Read more

Benavidez_Mikaelian copy

WBC to Noel Mikaelian: Fight David Benavidez next, or else

•2d ago•3 Comments

Opetaia_Mikaelian

Jai Opetaia, Noel Mikaelian finalizing Ring cruiserweight showdown

•2d ago•5 Comments

Rico Verhoeven [right] clouts Oleksandr Usyk in Egypt on May 23, 2026

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•3d ago•1 Comment

O'Shaquie Foster raises a glove following his December 2025 victory over Stephen Fulton.

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•3d ago•1 Comment

Rico Verhoeven at the London press conference for his fight against Oleksandr Usyk. (April 14, 2026)

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•3d ago•5 Comments

Gervonta Davis looks up at a person speaking at a microphone during a press conference on September 22, 2025, for Davis' exhibition match with Jake Paul.

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•4d ago•11 Comments

Vasiliy Lomachneko

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•4d ago•4 Comments

International Boxing Hall of Fame inductee Holly Holm waves at a December 2025 press conference, days ahead of her first boxing match in years.

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•4d ago•1 Comment

O'Shaquie Foster (left) and Raymond Ford face off at the press conference. (April 24, 2026)

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•5d ago•3 Comments

Agit Kabayel celebrates his February 2025 victory over Zhilei Zhang.

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•5d ago•1 Comment

Rico Verhoeven, with coach Peter Fury, is announced to the crowd ahead of his fight with Oleksandr Usyk

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•5d ago•9 Comments

Mark Lyson steps in to stop the fight with Verhoeven on the ropes and Usyk set to celebrate

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BoxingScene Staff

•6d ago•21 Comments

Frank Warren at the press conference for Fabio Wardley-Daniel Dubois. (May 7, 2026)

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•1w ago•16 Comments

Oleksandr Usyk has his hand held aloft by Mark Lyson having defeated Rico Verhoeven

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Oleksandr Usyk, pictured after his victory over Rico Verhoeven

Oleksandr Usyk found out

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Rico Verhoeven fires a left at Oleksandr Usyk

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•1w ago•54 Comments

Oleksandr Usyk and Rico Verhoeven take to the scales in Egypt

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•1w ago•7 Comments

Oleksandr Usyk and Rico Verhoeven get ready for battle in May 2026 in Egypt

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BoxingScene Staff

•1w ago•9 Comments

Agit Kabayel sits down for an interview.

Agit Kabayel says Oleksandr Usyk ‘must fight me next’

•1w ago•23 Comments

Oleksandr Usyk plays for the camera in April 2026

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BoxingScene Staff

•1w ago•36 Comments

Richard Torrez Jnr stands in the ring during his boxing match with Tomas Salek on November 15, 2025.

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Ryan Garcia Photo:Geoffrey Knott/Matchroom

Ryan Garcia tells Jimmy Fallon that Conor Benn is next

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Naoya Inoue 12272025

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Oleksandr Usyk takes the fight to Anthony Joshua at Tottenham Hotspur Stadium in 2021

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•2w ago•29 Comments

Filip Hrgovic clatters Dave Allen with a right shortly before the end of their May 16 contest

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•2w ago•35 Comments

does this help Boxers? | BoxingScene Community

Back to Community

does this help Boxers?

hectari20y ago

http://bodybuilding.com/fun/videos/2005/olympia_2005_benchpresscompetition.mpg

Comments (8)

Why 35? Theyre probably 45lb plates... They are 35 pound plates the guy I asked on bodybuilding.com said they were 35 pound plates. I have the same weights at home he is using the redbar handle plates which are 35's the yellows are 45. http://www.medfitsystems.com/assets/images/lg-fni-spin1.gif

20y ago

No doubt 45 lbs. plates.

20y ago

I think those are 2 35lb plates on each side plus the bar which is 45 pounds. so its 185 I think. Why 35? Theyre probably 45lb plates...

20y ago

did it say how much weight that was, hectari? I think those are 2 35lb plates on each side plus the bar which is 45 pounds. so its 185 I think.

20y ago

did it say how much weight that was, hectari?

20y ago

u couldnt be more correct. u gotta get that extension. u cant go half way if thats the case then i can bench press 400lb. those guys dont know what there talkin about in that video if they dont know a full extension those are pros in the video that came from mr olymia 2005. Those are half reps they are pretty affective only when your trying to squeeze out more work. But I agree full extensions develop the chest but this is a competition the guy did 46 reps.

20y ago

no! And he's cheating. Full extensions u couldnt be more correct. u gotta get that extension. u cant go half way if thats the case then i can bench press 400lb. those guys dont know what there talkin about in that video if they dont know a full extension

20y ago

no! And he's cheating. Full extensions

20y ago