The Training Regime's Muhammad Ali, Sugar Ray Robinson and Jake LaMotta!

JAKE LAMOTTA warm-up - skipping body bag - 10 rounds 10 mins double-end bag 10 mins body bag (all-out) he did 10 rounds of sparring instead of 10 rounds of body bag when he could get the right sparring partners (he had trouble getting sparring partners because he would make it a war!) every morning he did 100 sit ups, 100 push ups and then jogging the streets his only training in the last few days before the fight was shadow boxing in a sauna. He should have been Lennox Lewis partner to knock that sisiness out of Lennox.

Yeah Ali's Workout is wussy, they aren't very !!!Xtreme!!! Workouts as you would expect from the Greatest fighters of all time.

they did more then those workouts

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great post :)

Nice post nice of you to let us SEE what only you can KNOW

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