How does one get a Body this Ripped?

Not true because my father never looked like me at my age simply put I was unsure if I great genetics or not...Noone in my family ever put them to the test and I was the first to take training religiously. My father is 5'6 190 pounds and has a huge belly but he could easily be ripped if he would work out but he simply doesnt..... Genetics plays a part yes but not entirely and I believe I am proof of that..... Now if you told me that when I was 5'5 200 pounds than yes I would believe you...But in some cases yes but most no....Now if you are Samoan that is a whole other story. Wow! ands you went down to 122? damn then these fighters have no excuse to say making weight is tough if you lost all that weight and got the stamina at that lightweight! seriously how many years did it take and you had to have used a dangerous crash diet or atkins even though they are bad, because you realllly lost tons of weight.

Yeah.....its mostly genetics. You can get ripped by eating right and training....but certain people will be more ripped than others. I gauruntee Vasily Jirov was in the same physical condition as an Oneil Bell.......but you would assume otherwise based on Bell's physique. If you are a guy......Look at your dad. That is a perfect fucking example of how you will look at a higher respective age. Not true because my father never looked like me at my age simply put I was unsure if I great genetics or not...Noone in my family ever put them to the test and I was the first to take training religiously. My father is 5'6 190 pounds and has a huge belly but he could easily be ripped if he would work out but he simply doesnt..... Genetics plays a part yes but not entirely and I believe I am proof of that..... Now if you told me that when I was 5'5 200 pounds than yes I would believe you...But in some cases yes but most no....Now if you are Samoan that is a whole other story.

Pac Is Ripped Like A Cobra! Lol!

You can be straight & still join in. We will the best proud team. :cool: when i say im straight it means thats cool.its not very catchy, what if you got a better than average penus?just lie about tit or what?

No it's my hard penis. Do you wanna join in the Parodius small penis club for men?? naw im straight my brotha.

thats a pretty big clit!:eek: ive seen many but not that big.

I weight 235 sweety. I don't think you're 235 sweety, is this you (on your profile)? http://members.aol.com/iivette1016/images/me%20at%20the%20pool.jpg

hit me up, no prob.

I'm 185 and think I can bench press you sweetheart. this guy has the best of both worlds, he is half black half italian and i love his custom title.:D

Hey http://members.aol.com/iivette1016/images/stone%20cold%20eric%20cartman%201.jpg how much weight can you bench press?? I can bench over 500 pounds. you mean can i bench a horse? no i cant when i was lean 200 pounds i was beching 295 and that was with only 2 months of weight lifting.i didnt have a spotter so i could have gone higher and had i gone longer i would be close to those 500 pounds.

Hey http://members.aol.com/iivette1016/images/stone%20cold%20eric%20cartman%201.jpg how much weight can you bench press?? I can bench over 500 pounds. I'm 185 and think I can bench press you sweetheart. Never pay again for live sex! | Hot girls doing naughty stuff for free! | Chat for free!

im gonna answer this with an honest opinion i might be able to over power him from the get go but if cant im gonna get tired after 2 min and he will win.there has only been 1 guy who ever beat in arm wrestling and it was a crazy mf from Nicaragua buitl like me but he would arm wresltle for money in his country so he had a big expierience advantage. He's big. But not that big. He has alot of lean mass...but that does not mean he is stronger. Never pay again for live sex! | Hot girls doing naughty stuff for free! | Chat for free!

You could beat Lacy in arm wrestling carnal. im gonna answer this with an honest opinion i might be able to over power him from the get go but if cant im gonna get tired after 2 min and he will win.there has only been 1 guy who ever beat in arm wrestling and it was a crazy mf from Nicaragua buitl like me but he would arm wresltle for money in his country so he had a big expierience advantage.

my dad is a ripped like mf, he is about 160 and powerfull as fuck.his arms and forearms are bigger than mine and im 16 and half and 15 in that department. You could beat Lacy in arm wrestling carnal. Never pay again for live sex! | Hot girls doing naughty stuff for free! | Chat for free!

my dad is a ripped like mf, he is about 160 and powerfull as fuck.his arms and forearms are bigger than mine and im 16 and half and 15 in that department.

OMG............ NO!!!!!!!!!!!!!!!!!!!!!!! DEAL WITH IT! Never pay again for live sex! | Hot girls doing naughty stuff for free! | Chat for free!

Yeah.....its mostly genetics. You can get ripped by eating right and training....but certain people will be more ripped than others. I gauruntee Vasily Jirov was in the same physical condition as an Oneil Bell.......but you would assume otherwise based on Bell's physique. If you are a guy......Look at your dad. That is a perfect fucking example of how you will look at a higher respective age. OMG............ NO!!!!!!!!!!!!!!!!!!!!!!!

Yeah.....its mostly genetics. You can get ripped by eating right and training....but certain people will be more ripped than others. I gauruntee Vasily Jirov was in the same physical condition as an Oneil Bell.......but you would assume otherwise based on Bell's physique. If you are a guy......Look at your dad. That is a perfect fucking example of how you will look at a higher respective age. Never pay again for live sex! | Hot girls doing naughty stuff for free! | Chat for free!

couldnt see the pic but i imagine its the same one you have been posting for like 6 months already. it is evident you have bird brain and i look nothing like the pic you post. my shoulders are still way wider than my gut, i guess a bronx tail mistake cant get that shit out of his little bird brain.

spinx said it, diet diet diet.You can exercise all you want but if you eat fatning foods you wont get ripped.Eat fish and chicken hardly any red meat and exercise with low weight lots and lots of reps.when i was younger i had a six pack without even doing sit ups(genetics) but know im all rounded out.I eat way to much red meat i sometimes even eat a lot of pork at night before bed time.Dont do this if you wanna be ripped.