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Preparing for my first boxing training.
Hey guys,
In about two weeks i will start my very first boxing class. I am very excited for it, and i want to be as prepared as can be.
I was wondering, what excercises should i do at home to prepare physically for some boxing training? I like to be in shape when i start something new
I can't réally learn techniques since i don't have a coach to guide me, but i could train endurance etc.
And one more thing, at the moment i am 1,91m and i weigh about 71. The problem is i don't want to lose any more weight (well maybe lose body fat but still gain a little bit of muscle), so i thought to myself, i need to start dieting. That way i will be in great shape and it will help me progress faster in boxing (hopefully haha) and then i won't lose any weight.
Are there any diets you would recommend me?
I would really like to hear your answers and opinions!
Thank you,
Jug
In about two weeks i will start my very first boxing class. I am very excited for it, and i want to be as prepared as can be.
I was wondering, what excercises should i do at home to prepare physically for some boxing training? I like to be in shape when i start something new
I can't réally learn techniques since i don't have a coach to guide me, but i could train endurance etc.
And one more thing, at the moment i am 1,91m and i weigh about 71. The problem is i don't want to lose any more weight (well maybe lose body fat but still gain a little bit of muscle), so i thought to myself, i need to start dieting. That way i will be in great shape and it will help me progress faster in boxing (hopefully haha) and then i won't lose any weight.
Are there any diets you would recommend me?
I would really like to hear your answers and opinions!
Thank you,
Jug