Originally posted by Joey Giardello
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Pain in my head after blasting heavy bag.
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It's your diet guaranteed. Cutting down to an unnatural weight is going to cause a number of problems.
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dan
i've had something similar, when i was out of shape and i immediately started intensely training with that dude from gpo, he was really pushing me from the get go. i had bad pain the back of my head, esp in the middle of an exercise (like during a pushup), and it would take a long time to subside, even after the training. it would linger for days too. i was told it was because i was very out of shape and was being pushed too hard right away. i'm not sure what shape you're in at the moment, but that was what the problem was with me. it also may have had something to do with the fact that i was holding my breath a bit much.
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Thanks rob! I actually went to the chiro for a couple sessions and its gone...It was muscular radiating up my neck into my BRAIN!
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hey man im having the same thing. my head hurts when i hit the heavybag or shadow box. so u had a chiropractor get it fixed. how many sessions did it take?
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