Where would it be better for my to run on? I can go to a soccer stadium close to me and there is a track field also.
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Running on soccer field or track?
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I am all about running on Grass.... The track is fine its better then running on concrete... for my last camp i ran we only did sprints up grass hills and on the grass... Its good on the joints but the track is fine.
https://www.youtube.com/watch?v=y7MQAaXatt8
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