hahaha , sorry man im not laughing at ur query, im laughing at "borikua" joke. ummm you just gotta run long distances with tracksuit, hard work will get you there. i lost over 15 kg within a a few months, to make my division. Also, substitute alot of your drinks for water.
He won't die...The worst that can happen is that he starts to post threads like "I'll sell my TV for 5 bucks" or "Please gimme some dope...I'll suck you %$#"
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