What is your caffeine intake like?

[tcbender]

That's a good amount of coffee! Definitely healthier than drinking 15-20 booze drinks per day!

If I have a cup after noon I basically won't sleep that night lol. Plus it gets my jaw and teeth grinding and my neck and shoulders all tight.

[OctoberRed]

If I have a cup after noon I basically won't sleep that night lol. Plus it gets my jaw and teeth grinding and my neck and shoulders all tight.

Im the same. If I have a cup too late, Im up half the night.

[Prince Madison]

ive quit it recently after many years of caffeine drinking and i cant believe the difference it has made. far less stressed and mood has improved a bit. energy levels are better now aswell

[markyod]

anywhere from 800-1200mg some days, most days none

[Force]

ive quit it recently after many years of caffeine drinking and i cant believe the difference it has made. far less stressed and mood has improved a bit. energy levels are better now aswell

Same had happened to me also, no more mood swings and better sleep. I was surprised.

[OctoberRed]

More and more Ive been drinking tea half the day.

[Rockin']

Drink a V8 before you train or fight. All natural and it will give you a natural boost...….Rockin'

[VegasMichael]

After spending the summer weaning myself from caffeine I've been officially "clean" for over a week. Have a cup of decaf tea or decaf coffee in the AM. Feel way better. Now if I can only wean myself from the booze....

[OctoberRed]

now if i can only wean myself from the booze....

^^^^^^^ lolololololol!

[TheDonMaster]

750 mg daily tbh.