I’m going on a one week fast!

[Flab]

Any idea on how much water I should drink per day?

[oaklandstephen]

u wont last 3 days

[Flab]

u wont last 3 days

It's been 5 hours so far.

[Tuggers1986]

It's been 5 hours so far.

Starving??

Last time I ate was 6pm last night. So If I was doing a fast I'd be beating you

[Flab]

Starving??

Last time I ate was 6pm last night. So If I was doing a fast I'd be beating you

I have some fish cooking as I type. **** this, it's isn't worth it.

[Tuggers1986]

I have some fish cooking as I type. **** this, it's isn't worth it.

Hahaha!!

Quitter!!!

[Flab]

Hahaha!!

Quitter!!!

All I can think about is food.

[markeeta]

All I can think about is food.

You can actually make stuff like this work but you will often end up eating very low energy foods that are high in nutrients or that help your digestive system.

What is your reasoning?

[Flab]

You can actually make stuff like this work but you will often end up eating very low energy foods that are high in nutrients or that help your digestive system.

What is your reasoning?

I'm fat. I found the best way to lose weight is to not eat and let my stomach shrink. That way I don't eat as much after.

[markeeta]

I'm fat. I found the best way to lose weight is to not eat and let my stomach shrink. That way I don't eat as much after.

Have you thought about trying a soup diet or something? Would that work for you? Or you could do shakes or something.

I'm not really gonna hang around and give you nutrition advice or preach about the best way to loose weight. Whatever works for you is good.

Oh, have you tried a really low carb diet? That will make you feel less bloated and you won't be as hungry.

Just some ideas. I'd love to fast completely for a week, I just like being alive too much.