Be infront of a mirror, Jab at your head's refection, then with the same hand hook at your head's refection(don't hit the mirror!) Keep doing that pattern till you could barly move your arm.
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Originally posted by EkenWhat about the other punches? Only a jab and a hook won't make you win fights.
Jab is the most important punch your arsenal, it keeps your opponent away and sets the tone as well as follows up with the hard punches. A fast jab could be the key to your victory.
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for real, look at tommy hearns jab, that thing was like lighting. he had super long arms though but you see what im saying
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Originally posted by jack_the_rippuhYou can win fights with just one punch...
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Originally posted by jack_the_rippuhYou can win fights with just one punch...
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Originally posted by Yokofor real, look at tommy hearns jab, that thing was like lighting. he had super long arms though but you see what im saying
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speed bag jabbing
Why not just jab at the speed bag and use one rebound instead of three. You could do the same thing with a double end bag or cobra bag.
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I know the jab is very important . If you can follow up with a flurry of fast (and powerful)punches after you've hit your opponent with the jab it may result in a KO. I don't know about you guys but I'd rather end the fight with a knockout than going to the judges scorecards.Last edited by Eken; 02-19-2005, 10:28 AM.
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