you need mary jane in your life.
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Has anyone got rid of an anxiety condition?
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Originally posted by AlexKid View Posti have been meditating everyday for a long time how much do u do per day?Originally posted by Lullaby View PostI do it regularly like once a day atleast and has made yoga a routine in my life and it really helps in reducing anxiety and all my stress , also helps me focus better as I have ADHD .
If doing it everyday still doesn't help you then you need other methods , how about checking a doctor/specialist instead?
.. sounds about right.
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I drink alcohol and smoke weed to relax. I also jerk off to relieve anxiety.
I'm gonna try meditation. Maybe yoga possibly, I just don't wanna be trapped in a sweaty room full of **** hipsters.
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Sure np. Good luck. Heres a link to the meditation, https://www.google.com/url?sa=t&sour...lsC1UyUPRg4KCw
Also you should check out paul santisi mind silence on youtube, very good for anxiety and self esteem,Last edited by boxing_pundit85; 09-05-2016, 11:06 PM.
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