i was thinking about buying a punching bag for my house. i cant really hang a bag in my home so i wanted to get a water base filled bags and i also saw one that is water base filled and it is shaped like a man. so just gimme your thoughts
i was thinking about buying a punching bag for my house. i cant really hang a bag in my home so i wanted to get a water base filled bags and i also saw one that is water base filled and it is shaped like a man. so just gimme your thoughts
Crap dont go with those....Since you cant hang anything in your house, I suggest this..
I dont know if you are from the u.s. or not but at sams club, they have an everlast set...It has a stand and a 70lb heavybag and a speed bag for like $149.99
Hey Jinx,
What kind of training program do you follow (what do you do each, what variety of training, etc.)
Thanks
Monday-Saturday, I will do boxing and lifting routines and on sunday I will take a 3-6 mile jog. I also do ab work everyday.
My boxing routines consist of
jump rope
heavy bag
speed bag
shadow box
double end bag
I do about 15 3 minute rounds of those.
My lifting is like this
Squats
Incline Bench Press
underhand pulldowns
overhead dumbbell press
dips
barbell/dumbbell curls-I switch these up for instance I will do one set of barbells and then one set of dumbells and then one set of barbells another set of dumbells.
I life pretty light and do 15x4.
My ab routine consists of
Crunches
Bicycle crunches
Standing Twists
with sets of 25x4
Also I will spar when I get the chance usually doing 6-10 3 minute rounds.
Comment