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Boxers' knuckle

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  • Boxers' knuckle

    https://www.youtube.com/watch?v=81qRnY8znDo

    Avoid it.

  • #2
    How do you avoid it? I have noticed I can feel that tendon getting sore on the top of my middle knuckle.

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    • #3
      Originally posted by Coyote142 View Post
      How do you avoid it? I have noticed I can feel that tendon getting sore on the top of my middle knuckle.

      I bought these stupid short wraps one time because my long ones were getting worn out and after a couple of weeks I noticed a bit of soreness in my hands. Then I bought more of the long ones and everything was fine again.

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      • #4
        Originally posted by Coyote142 View Post
        How do you avoid it? I have noticed I can feel that tendon getting sore on the top of my middle knuckle.
        Use good gloves and wrap well.

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        • #5
          The middle knuckle is vulnerable b/c it gets the brunt of the impact.
          I have started using EVA foam I cut to go below the knuckles.
          I can't attach pictures.
          But, it's almost like this .
          https://www.youtube.com/watch?v=3hsuZMcMQ8s

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          • #6
            Originally posted by OCPancho View Post
            The middle knuckle is vulnerable b/c it gets the brunt of the impact.
            I have started using EVA foam I cut to go below the knuckles.
            I can't attach pictures.
            But, it's almost like this .
            https://www.youtube.com/watch?v=3hsuZMcMQ8s

            Comment


            • #7
              Originally posted by abracada View Post
              I am going to guess Floyd's knuckles/hand were messed up by lazy wrap job when he was young.
              Just like Gerrie Coetzee.
              Jackie McCoy blamed Gerrie's dad for it.

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              • #8
                Originally posted by OCPancho View Post
                I am going to guess Floyd's knuckles/hand were messed up by lazy wrap job when he was young.
                Just like Gerrie Coetzee.
                Jackie McCoy blamed Gerrie's dad for it.
                Floyd used to get shots to his hands and massages on a very regular basis.

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