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Boxers' knuckle
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Originally posted by Coyote142 View PostHow do you avoid it? I have noticed I can feel that tendon getting sore on the top of my middle knuckle.
I bought these stupid short wraps one time because my long ones were getting worn out and after a couple of weeks I noticed a bit of soreness in my hands. Then I bought more of the long ones and everything was fine again.
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The middle knuckle is vulnerable b/c it gets the brunt of the impact.
I have started using EVA foam I cut to go below the knuckles.
I can't attach pictures.
But, it's almost like this .
https://www.youtube.com/watch?v=3hsuZMcMQ8s
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Originally posted by OCPancho View PostThe middle knuckle is vulnerable b/c it gets the brunt of the impact.
I have started using EVA foam I cut to go below the knuckles.
I can't attach pictures.
But, it's almost like this .
https://www.youtube.com/watch?v=3hsuZMcMQ8s
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