To start it off.. I am in no way near close the shape it requires to be a boxer. However, that is my goal in visiting this forum. I think that boxers are some of the best athletes in the world. It takes so much stamina to do what you guys do. With all that being said, I was really interested in putting on some gloves and hitting a bag. I used to play football for 8 years back until I tore tendons in my shoulder. I am pretty out of shape, but that is my primary goal. I want to get in shape and make myself a healthy diet.
I want a life style change more then anything..
Here is my dilema though.. I work 10 hours a day, monday-friday. I sit on my butt all day and there are restuarants surrounding me. Should I pack a lunch rather then eat from them? What should I be eating? How often?
Do you guys see any benefit from me just getting a punching bag and some glvoes and just hitting it around for some fun and excerise? Any input from you would be great..
How bad does it hurt your body to just eat 1 meal a day and thats it and have a regular work out schedule of lifts?
Again I am not an inspiring boxer but I do admire their lifestyle and would like to try and be as disciplined in my regime as one.
I want a life style change more then anything..
Here is my dilema though.. I work 10 hours a day, monday-friday. I sit on my butt all day and there are restuarants surrounding me. Should I pack a lunch rather then eat from them? What should I be eating? How often?
Do you guys see any benefit from me just getting a punching bag and some glvoes and just hitting it around for some fun and excerise? Any input from you would be great..
How bad does it hurt your body to just eat 1 meal a day and thats it and have a regular work out schedule of lifts?
Again I am not an inspiring boxer but I do admire their lifestyle and would like to try and be as disciplined in my regime as one.
Comment