Hello, all. Been awhile since i've trained and can't really go back the gym until summer. I was hoping I could work on a few things while im waiting to go back though. I haven't even so much as slapped the bag in six months and it felt awkward hitting it, so this help is really appreciated. Also, sorry its so short but I didn't feel like doing much, and i'm out of shape. heh. I'll make a longer one later! So tips, correction, etc. please.
http://tinypic.com/player.php?v=2it1kes&s=3
EDIT: New vid 3/25/08
http://www.youtube.com/watch?v=mrBYs0w1LU4
http://tinypic.com/player.php?v=2it1kes&s=3
EDIT: New vid 3/25/08
http://www.youtube.com/watch?v=mrBYs0w1LU4
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