Is it good to work out with a cold?

[Ivansmamma]

I heard you could get heart problem from working out with a cold.

[Derranged_]

Should I Go To Boxing All I Have Is A Cough But Except For That I Feel Perfectly Normal I Need To Know Cuz Training Is In 30 Min And Im Supposed To Spar Thanks For The Help Yallz

I would suggest taking it easy and definately dont go to the gym and get everyone sick. Also, I see no harm in a light shadow boxing workout.

[cms]

i usually train when im sick but i just train lighter and dont spar

[suetombo]

just take a week off and wait till your cold has gone mate... you infect other people

[abdiel2k3]

if u have a cold
u need to work out in the cold
itll make ya stronger
or kill you.....

i dont rememebr to be honest
but im pretty sure it makes ya stronger
try it
and get back to me with the results
if i dont hear from ya
i guess it kills ya

[Hunna]

weight loss, hard training and sustaining high fitness levels makes you ill. in other words, u gotta give ur body a rest. Every now and again, a few situps infront of the TV wont hurt.

[Floydmayweather]

If u are really feeling sick rest, if u have a stuffy nose work thorugh it.