i need the detailed info about whey protein in general...
anyone uses "ultimate prostar whey protein"?
my friend tells me to try it, should i do it? can i use whey proteinss to get high muscle definition with proper diet and training?
thanks!
anyone uses "ultimate prostar whey protein"?
my friend tells me to try it, should i do it? can i use whey proteinss to get high muscle definition with proper diet and training?
thanks!
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