Whats your weekly schedule? (briefly)

[MickyHatton]

wow you all do alot more than i expected. guess theres some serious guys on here. are you all not constantly tired out training 5-6 days a week?

I find I'm worse and more tired if I do not train, the training boosts my energy.

[AlexisA]

I agree NOT working out makes me lazy too.

I don't know about being serious. I just don't want to be fat, lazy, and unable to perform simple task like lifting. Plus it nice to have a skill you can count on to hold your ground if something is to happen. I have never been in a random street fight, don't believe i ever will.

it's just nice to know what you are capable of or more.

plus to chicks dig it.

[El Sniper]

wow you all do alot more than i expected. guess theres some serious guys on here. are you all not constantly tired out training 5-6 days a week?

Well being in the military they drill physical fitness in our heads. Plus they like to surprise us with APFT(Army Physical Fitness Test). It's good to train as a boxer so you can handle yourself in the streets as well as in the ring. While your street opponent is most likely drunk or winded you have conditioning on your side. Sometimes I don't feel like working out but once I hit the Gym it all goes away and when I'm finished I'm glad I went.

[Rockin']

When I was fighting pro it was like this.

7-8am Running regularly or running hills.
8-11:30 am Go back to sleep
12pm-2:30 pm train at gym
2:30-4pm rest and get ready for work
5pm-3am working as a bartender
When fights were close and we would go to 2 a day workouts I would be at the gym again at 7pm training when I didnt have to work or could get out of it.

Rockin'

[the_painless]

sunday- abs (30 mins)
strength (chinnies, push ups)- 15mins
run (6.75 miles with 2 miles of steep uphills)- usually takes about 50 mins
boxing- 45mins
exercise bike- 25-50mins depending on what tension
midnight- work!

monday- 6am finish work
7am sleep
12pm- boxing (30-45 mins)
exercise bike (25-50 depending on tension)
6pm- work

tuesday- 6am finish work
7am sleep
12pm- abs (30 mins)
run (6.75 miles)
6pm- work

wedenesday- 6am finish work
7am sleep
12pm- weights (90 mins)
6pm- work

thursday- 6am finish work
7am sleep
12pm- run (6 miles)
box (30-45 mins)
exercise bike (25-50 depending on tension)
6pm- work

friday- 6am finish work
7am sleep
day off!

saturday- 9am- weights (90 mins)