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In the ten round sparring/fights i have with my gym mates, by the tenth round im breathing al ittle heavier than them, but they say my punching power is the same no matter how heavy i start breathing. Is this a good thing or not?
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LMFAO I have a hard time believing you spar ten rounds! -
there two minute rounds.Comment
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after the 10 rounds do the other guys punches start to lack in speed in power?Comment
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Well my friends say my punches speed and power in the 10th round is identical to the 1st but theirs start to fade around the 6th or 7th.
But what I don't understand is that I'm breathing much harder than them but my punches still carry through.Comment
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my guess is that you use more slow twitch fibers so you can maintain the speed and power but you also use more oxygen.
do you jog/long distance more then the other people at the gym or do weights less?Last edited by Spartacus Sully; 09-28-2010, 11:00 PM.Comment
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10 round sparring sessions? :s jheeeze how many bouts have you had to build a gas tank like that?Comment
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its only 2 min rounds and its sparring, not going all out and trying to beat the crap out of people.Originally posted by the_marksman View PostComment
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LOL when we go all out its 4 three minute rounds.
And i have been fighting since eighth grade, im 20, so thats about 7 years of boxing and ive had a lot of un ordained fights (i dont know if thats the right word) but i have had 29 legit amateur fights.
I dont lift weights, but in my family i guess its a family trait that w/o working them my family has strong forearms and shoulders, so i guess i have naturally stronger punches. And its not so much my gas tank its just that i dont give up.
And i tend to jog a good 3-5 miles a day but i have always had bad ankles since i was born so its not recommended i do alot. I jump rope for 30minutes straight thoughComment
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