How did that diet go that you was on? The 30day all protein one solid meal a week one?
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Ree***yalus!!
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Originally posted by reedickyaluss View Postpretty lean... at 170 id be REAL cut....
im at 192 now... but ive been lifting a lot... the fat has stayed off for the most part... just building now... ill prolly cut again in september
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