Wrapping Hands

[VBoxer]

What is the most effective way to wrap your hands?

(.....details or a video.)

[mgkirkpatrick]

got a good video of this on the net.. probably youtube when i was wondering

i go with three layers around my wrist
three layers around my knuckles
a layer between each of my knuckles
one layer around my thumb
then i re-do my knuckles
and finish with the wrist

[lilaznjoker]

the way i was taught was to instead of using the loop around your thumb, i fold it like 3 times a little longer than knuckles length and then i start by wrapping it around my knuckles 3 times then my wrist once then around my thumb then wrist twice. so basically wrist three times but wrap thumb once in between. then i go in between the fingers and then i wrap around the knuckles couple more times then end at wrist.

[Count Patron]

Wrap away from your body.

[Unanimous]

What is the most effective way to wrap your hands?

(.....details or a video.)

I found this site when looking for the same thing. Really helped me out and they have five different methods. Check it out:

http://www.boxinggyms.com/tips/handwraps.htm

[Soonerfan8149]

Youtube has the best videos for that

[kenny91]

i cheat.

i use padded inner gloves ... lonsdale ones to be exact :S

[kryo]

What is the most effective way to wrap your hands?

(.....details or a video.)

It's called joining a gym and learning from a trainer.

[VBoxer]

It's called joining a gym and learning from a trainer.

thanks ..... DICK!

its called: a general question

[kenny91]

u dont need a trainer to tell u how to wrap u can pretty much wrap it how u like and if he was to go to a trainer the trainer would probably wrap it any old way.

read the question knobhead.... "What is the most effective way to wrap your hands?" he just wanted a bit of help ye? bit of feedback.
so dont be a ****. if u dont wanna help him -dont post. a ridiculous comment like ur own is just timewastin on ur behalf.