Ever have a bad training session?
It happens to me once a every few months, and tonight it happened, i went to the gym as usual, warmed up, put my wraps on, did a bit of shadow boxing and and started by doing some mits with one of the trainers. My timing was off, i felt sloppy as **** and there was nothing i could do about it. Then i hit the bag for a few rounds and it was the same, my combinations didn't feel as fluid as usual and it was just meh.
Most of the time it lasts only a day, and training could have been going great for a week and then bam. I have noticed that it happens when i have too much stuff on my mind other that boxing.
So, do you guys ever have bad training days?
It happens to me once a every few months, and tonight it happened, i went to the gym as usual, warmed up, put my wraps on, did a bit of shadow boxing and and started by doing some mits with one of the trainers. My timing was off, i felt sloppy as **** and there was nothing i could do about it. Then i hit the bag for a few rounds and it was the same, my combinations didn't feel as fluid as usual and it was just meh.
Most of the time it lasts only a day, and training could have been going great for a week and then bam. I have noticed that it happens when i have too much stuff on my mind other that boxing.
So, do you guys ever have bad training days?
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