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Check out my high energy super breakfast.
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That stuff is very nutritious and healthy. Except for the granola which you don't need.
As long as you get protein at other times of the day that is a great breakfast for the most part.
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I cant stomach cereal or oats in the morning, if I eat oats, they are blended with choc protein and peanut butter or its turkey bacon and eggs. I dont think my blender would like that cereal you ate blended, it would probably destroy my blender
This morning was turkey bacon and eggs, I could eat that every morning
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Your first breakfast should be simple sugar and carbo . Second breakfast (after 30-60 minute) should be protein predominantly.
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