Breakfast

[???]

Well I had melted cheese on bread today, and I see your in the red Barry.

[El Guapo]

Well I had melted cheese on bread today, and I see your in the red Barry.

yea that gay runwithnives gave me bad k for some dozy reason! although he does have strong k!
anyway i had 2 bacon sarnies for a treat today!

[* FeistyWench *]

yea that gay runwithnives gave me bad k for some dozy reason! although he does have strong k!
anyway i had 2 bacon sarnies for a treat today!

what exactly is a sarnie? a sandwich?

[???]

yea that gay runwithnives gave me bad k for some dozy reason! although he does have strong k!
anyway i had 2 bacon sarnies for a treat today!

I would give you k but I can't, need to "spread" it around.

[???]

what exactly is a sarnie? a sandwich?

Yes, that's what it means.

[Boxclever]

Today i'll be having special k (i always do) and I may finish off yesterdays salad.

[Oasis_Lad]

just been to gregg's for breakfast
2 sausage rolls and a bridie

[Boxclever]

I'm having breakfast now

[MickyHatton]

Today i'll be having special k (i always do) and I may finish off yesterdays salad.

Me too, I'm off to Cyprus next month so I want to lose 6 or 7lbs for the beach!
Upping my training plan so that I do 30 miles a week until I go, should be OK then! ,going with my little brother and our families, he's ten years younger than me the git so I've gotta buff up a bit, lol!

[Boxclever]

Me too, I'm off to Cyprus next month so I want to lose 6 or 7lbs for the beach!
Upping my training plan so that I do 30 miles a week until I go, should be OK then! ,going with my little brother and our families, he's ten years younger than me the git so I've gotta buff up a bit, lol!

hope u have a great time

i should work out more