ever felt de-masculinated/de-feminised

[platinummatt!]

yeh thats the kind of thing /\

[PATO 1]

hmmmmmmm


no

[boxstarr]

after the sex change...and after the subsequent sex

[K-DOGG]

Just wondered if anyone else here has felt like that.

Main time Ive ever felt like this is due to a back problem that Ive had for a while... and been in a situation such as lifting a very heavy object, and I can't do it incase I hurt my back, and it feels bad, especially like if it needs to done.. and a girl or woman has to do it instead... its an odd feeling.. and it doesnt feel good. Men/boys are ment to be strong and physically able.. and when youre not its strange..

Start off:

1. Walking three miles a day.
2. Doing ten push-ups a night...or morning.
3. Doing 30 sit-ups a night...or morning...or however many you can do.
4. Doing 30 crunches a night...or morning...or however many you can do.
5. Do this for at least a month every day. By then you should be able to do them without any strain.
6. After you can do this easily, step it up and add 5 to 10, etc. more push-ups, 20 to 30 more sit-ups and crunches.
7. Afte a month or so of the new regime, up it again.


In 1991 I started off on this regime and within 6 months I was damn near rock-solid doing 50 Push-ups, 200 sit-ups, and 200 crunches a day and walking/jogging 5 miles a day.

Everything starts off small and you build on it. This is a relatively simple routine; but over time you build up your strength for more exercises...and you'll feel better about yourself.

[phallus]

Start off:

1. Walking three miles a day.
2. Doing ten push-ups a night...or morning.
3. Doing 30 sit-ups a night...or morning...or however many you can do.
4. Doing 30 crunches a night...or morning...or however many you can do.
5. Do this for at least a month every day. By then you should be able to do them without any strain.
6. After you can do this easily, step it up and add 5 to 10, etc. more push-ups, 20 to 30 more sit-ups and crunches.
7. Afte a month or so of the new regime, up it again.


In 1991 I started off on this regime and within 6 months I was damn near rock-solid doing 50 Push-ups, 200 sit-ups, and 200 crunches a day and walking/jogging 5 miles a day.

Everything starts off small and you build on it. This is a relatively simple routine; but over time you build up your strength for more exercises...and you'll feel better about yourself.

this is a really good program, i think it'd also help if matty laid off the wanking a little

[K-DOGG]

this is a really good program, i think it'd also help if matty laid off the wanking a little

Nah, you're forgetting about wrist-strength.

JK.


Serioiusly, it worked for me. I was in great shape for serveral years on that program....been thinking about starting it up again. Once you make yourself start, after about two-weeks, you crave it like a drug.

[platinummatt!]

Its really got nothing to do with that kind of strength. Its in my back. I have had. have got? Crushed vertabrae. I once sneezed and crushed one. Not cool lol. Can look back and laugh but at the time it wasnt funny

[The Noose]

Its really got nothing to do with that kind of strength. Its in my back. I have had. have got? Crushed vertabrae. I once sneezed and crushed one. Not cool lol. Can look back and laugh but at the time it wasnt funny

U crushed a vertabrae by sneezing???
Dont gimmie that bollocks!

U can tear a nerve that runs through the vertabrae like i did in my neck. I was totally ****ed for a few months. Lost all strength down my right side.
But it heals very very slowly. It s fine now. :wank:

[The Noose]

Getting back to the title.
I was once in a pub full of big dudes. All dirty skinhead builders. I felt intimidated and thought theres absolutly ****all i could do if they started on me.
I guess that was a somewhat demasculating experience.

[phallus]

Getting back to the title.
I was once in a pub full of big dudes. All dirty skinhead builders. I felt intimidated and thought theres absolutly ****all i could do if they started on me.
I guess that was a somewhat demasculating experience.

i've been in situations like that, knowing that if they wanted to anally rape someone there's nothing stopping them. scary stuff