By Sunday... plenty of time.
get yourself a bottle of Niacin but make sure it's not the one that says non-flushing since you will want to flush.
Also get a bottle of concentrated Cranberry pills
Take 2 of Niacin in the morning and 2 Cranberry and start drinking water. the Niacin will make your skin what will seem like burn but its natural and ok. Start drinking water and after 4 hours take two more of each and then one last time at night. Try to drink at least one gallon of water per day for just a day or two. Try to include some good cardio sets with Gatorade/powerade and burn up a sweet until Saturday. Stay hydrated and you will be fine. No necessity for tricks or hide the dirty piss. You'll be fine with this
get yourself a bottle of Niacin but make sure it's not the one that says non-flushing since you will want to flush.
Also get a bottle of concentrated Cranberry pills
Take 2 of Niacin in the morning and 2 Cranberry and start drinking water. the Niacin will make your skin what will seem like burn but its natural and ok. Start drinking water and after 4 hours take two more of each and then one last time at night. Try to drink at least one gallon of water per day for just a day or two. Try to include some good cardio sets with Gatorade/powerade and burn up a sweet until Saturday. Stay hydrated and you will be fine. No necessity for tricks or hide the dirty piss. You'll be fine with this
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