Drunk Lang

[Pretty Boy 3 2]

He doesnt just hold pads. $10.00 a day.

Get your *** hand off my thread *****, **** ******.

[Pretty Boy 3 2]

i dare arshavin to come to me in the bernard shaw on dame street you b*tch i kill you! comunist prick, **** stalin! dickhead

[Pretty Boy 3 2]

yo georges, this is my thead.

[Walt Liquor]

i'm a little fuzzy on this, can you splain moar better?

here's an example:

8 sets of

2 100 yd sprints, 15 sec rest in bet.
12 handstand pushups, (whatever upper body exercise)
25 lunges per leg (or whatever leg exercise)
2 minute plank (whatever ab exercies or lower back)
15 4 punch combos
all back to back

rest 90 second or 60 seconds

is thaT moar better?
r

[Pretty Boy 3 2]

here's an example:

8 sets of

2 100 yd sprints, 15 sec rest in bet.
12 handstand pushups, (whatever upper body exercise)
25 lunges per leg (or whatever leg exercise)
2 minute plank (whatever ab exercies or lower back)
15 4 punch combos
all back to back

rest 90 second or 60 seconds

is thaT moar better?
r

Yo whiteboy sdare me to make a thread dropping t
he nbomb

[Bastian Loc]

here's an example:

8 sets of

2 100 yd sprints, 15 sec rest in bet.
12 handstand pushups, (whatever upper body exercise)
25 lunges per leg (or whatever leg exercise)
2 minute plank (whatever ab exercies or lower back)
15 4 punch combos
all back to back

rest 90 second or 60 seconds

is thaT moar better?
r

I gotcha. I'll try it this week. Did you invent this yourself?

This will be an asskicker for sure though.

How much do you rest in between the individual exercises?

[Sweet Pea 50]

I was gonna try and say something witty by I don't want facially ****d and anything to do with my daughter in the same post.












Whoops

lmaaaaaoooo. Well, if you are still up when I get back, I will have moar time to drink moar beerz, and shoot moar **** with you.

[Pretty Boy 3 2]

I gotcha. I'll try it this week. Did you invent this yourself?

This will be an asskicker for sure though.

How much do you rest in between the individual exercises?

Neither you fat keyboard ****s will do nothing, you stupid white trash ho.

[Bastian Loc]

lmaaaaaoooo. Well, if you are still up when I get back, I will have moar time to drink moar beerz, and shoot moar **** with you.

Its cute how moar people are saying moar now.

Its like when people started saying Real Man™ too.

[Mooncat]

What's with the hate in here guys?