Lamon Brewster`s Wourkout?

[Steiner_Ch]

How did Lamon Brewster train?

[shane_mueller]

he lost, i wouldnt recommend his workout haha..

[LightsOut Le]

he lost, i wouldnt recommend his workout haha..

he ;lsot because he switched trainers...within a year or so..he went from being a brawler into a boxer...

he used to train at the gym i train atnow...and jesse reid his old trainer trained him to fight like a brawler...then he switched to buddy mcgirk and thats why he lost...form a brawler into a boxer...against a 6'4 giant....has to be different..

its liek tyson trying ot fihgt like ali...

[toehead]

He lost probably due to the detached retina he got in the first round he underwent 4 hours of surgery yesterday to repair it, he said he could not see out of his eye the whole fight which would explain the wild punches

[yrrej]

Not too well apparently....

[leff]

he lost because liakovoch is better thna him plain and simple, dont think he trained that hard either he had a bigger gut than useal

[enadeus]

he lost because liakovoch is better thna him plain and simple, dont think he trained that hard either he had a bigger gut than useal

Thats just the result of most likely stopping working out and concentrating more on normal boxing excercises. When you stop lifting weights, the muscle from your chest usually ends up as fat in your belly, from personal experience. I don't think he had enough time to burn it off, and its very hard to burn it off.

[HungryTiger]

When you stop lifting weights, the muscle from your chest usually ends up as fat in your belly, from personal experience. I don't think he had enough time to burn it off, and its very hard to burn it off.

Sorry dude but that is hillarious!! So according to your logic the muscles in one's thighs would end up as fat in the calves? Muscles don't turn into fat although they may shrink if you don't use them...

[dino]

u ppl are ridiciolous..im never amazed...everybody knows he lost to serigo the bum because of his eye..everybody knows that sergio is no good

[leff]

Thats just the result of most likely stopping working out and concentrating more on normal boxing excercises. When you stop lifting weights, the muscle from your chest usually ends up as fat in your belly, from personal experience. I don't think he had enough time to burn it off, and its very hard to burn it off.

thats simply not true