Tweet
http://www.mp8.ph/blog/manny-pacquia...tains-stamina/
Anyone familiar with this method?
I hear it's more common to do the opposite... breathe in through nose and exhale through mouth, but his point about simulating what your body will want to do when fatigued during a fight, is interesting.
Anyone familiar with this method?
I hear it's more common to do the opposite... breathe in through nose and exhale through mouth, but his point about simulating what your body will want to do when fatigued during a fight, is interesting.