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Just wondering, to everyone here that is not currently in a weightclass with no intentions of moving up or getting bigger....because then I guess you would probably be focusing a lot more on boxing than weight training...
how often do you work out compared to box? For example, right now being that i have classes and a job, im time limited but I try to lift weights about 4 times a week, run long distance at least twice a week and do heavy bag training about twice a week. During the summer I will have a lot more time...
I know its a strange question, maybe not to clear...
Also, how about boxing AFTER weight training? I normally try not to do this being that I feel like it might kill the effectiveness of my weight training (is this true?) so I try to box on different days. This really doesn't leave me with much time to box because I really want at least 4 days for weight lifting to get bigger so it only leaves me with 2 days to practice on the bag. Boxing twice a week just seems a little half hearted to me, but I do work very hard when I box. I have every intention of practicing till im completely out of steam, soaked in sweat, cant lift my arms. no half assed stuff.
Discuss
how often do you work out compared to box? For example, right now being that i have classes and a job, im time limited but I try to lift weights about 4 times a week, run long distance at least twice a week and do heavy bag training about twice a week. During the summer I will have a lot more time...
I know its a strange question, maybe not to clear...
Also, how about boxing AFTER weight training? I normally try not to do this being that I feel like it might kill the effectiveness of my weight training (is this true?) so I try to box on different days. This really doesn't leave me with much time to box because I really want at least 4 days for weight lifting to get bigger so it only leaves me with 2 days to practice on the bag. Boxing twice a week just seems a little half hearted to me, but I do work very hard when I box. I have every intention of practicing till im completely out of steam, soaked in sweat, cant lift my arms. no half assed stuff.
Discuss