Differnet Cardio Exercises

fitz1888

Weak Become Heroes

Join Date: Mar 2006

Posts: 46

Received 7

Given 0

Points: 6,087
Share

Tweet
#1

Differnet Cardio Exercises

02-13-2007, 09:24 AM

Thanks alot

Last edited by fitz1888; 10-27-2015, 07:08 AM. Reason: updating
Tags: None
-Antonio-

-Antonio-

Join Date: Jun 2005

Posts: 24259

Received 629

Given 164

Points: 38,153
Share

Tweet
#2

02-13-2007, 09:37 AM

I think shadowboxing can be used as cardio if you go 100%. Which means combintions, pivoting, defensive moves, moving your head, etc.
Comment

Comment