Arum: 'Velocity For Cotto, Morales & Castillo'

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  • BIGPOPPAPUMP
    Franchise Champion
    Franchise Champion - 20,000+ posts
    • Sep 2003
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    #1

    Arum: 'Velocity For Cotto, Morales & Castillo'

    It appears the Erik Morales is not going to be the only Top Rank fighter that goes through a velocity training program. Arum recently told The Press Telegram, that any of his top fighters that show any kind of weight problem will be hooked up with with trainers that are experts in velocity training. Velocity training is designed for athletes that want to get in the best possible shape. The training program is said to improve muscle and joint strength, and boost up speed, stamina, balance, flexibility and power. [details]
  • Mech.
    Immortal Iron Fist
    Super Champion - 5,000-10,000 posts
    • Dec 2004
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    #2
    as has been pointed out before.

    Pointless until its proven to work.

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