Errol Spence is hiring his old S&C again.

**ShoulderRoll** · 12-06-2020, 04:32 PM

A good nutritionist is a huge help. Makes sure you are eating optimally for health in between fights not just when in training camp. Mike Dolce from the MMA world is top notch.

I think S&C guys can be a little overrated but if Errol feels he needs one to keep him on point then go for it.

**Dr. Frank** · 12-06-2020, 04:46 PM

Originally posted by bballchump11

https://twitter.com/ErrolSpenceJr/st...364055043?s=20

I�m hiring a nutritionist & getting back with my S&C trainer I have stop trying do everything myself ��...
— Errol Spence (@ErrolSpenceJr) December 6, 2020

Errol Spence had a 11 fight KO streak with Blue Ray fitness. He hired him after the Cruz fight and the Ocampo fight was the last one he was in camp for. I think it's also the reason why Spence hasn't looked as ripped in his last couple of fights.

Originally posted by ShoulderRoll

A good nutritionist is a huge help. Makes sure you are eating optimally for health in between fights not just when in training camp. Mike Dolce from the MMA world is top notch.

I think S&C guys can be a little overrated but if Errol feels he needs one to keep him on point then go for it.

Pathetic excuse making from a drunk driver.

**SplitSecond** · 12-06-2020, 04:48 PM

That’s good. We can drop these excuses.

**KTFOKING** · 12-06-2020, 04:50 PM

I mean more than anything he needs to keep his weight in check in between fights. But this can't hurt, especially having a nutritionist.

**lolpz** · 12-06-2020, 05:03 PM

He admitted he got tired last night, his endurance was his main strength over all of these welterweights except for maybe Porter.

That was not the same Spence last night, but his superior skills and footwork got him an easy UD.

**sicko** · 12-06-2020, 05:06 PM

He did look STRONGER and more Powerful with BlueRay though but BlueRay Workouts are NO JOKE

View this post on Instagram

A post shared by Celebrity&Boxer Trainer (@bluerayfitness)

Blueray and Larry Wade the best Strength and Conditioning Coaches In Boxing BUT they will make you work hard! It is no Shortcuts to Greatness you have to put in the Work! So Great move by Spence Jr! Strengthening his Core after that Accident will only make him more of a MONSTER so it can't hurt. Blueray will really come in handy when he starts to move up and look to put on more Bulk

**buddyr** · 12-06-2020, 05:57 PM

Originally posted by KTFOKING

I mean more than anything he needs to keep his weight in check in between fights. But this can't hurt, especially having a nutritionist.

not gonna happen. These guys fight, take 4 months off, put on 40-50 lbs and then spend training camp getting the weight off while making excuses for ****ty performances. All of them do it. Spence already stated he's taking the next 6 months off so you know he's gonna be 175 by January.

**bballchump11** · 12-06-2020, 06:12 PM

Originally posted by sicko

He did look STRONGER and more Powerful with BlueRay though but BlueRay Workouts are NO JOKE

View this post on Instagram

A post shared by Celebrity&Boxer Trainer (@bluerayfitness)

Blueray and Larry Wade the best Strength and Conditioning Coaches In Boxing BUT they will make you work hard! It is no Shortcuts to Greatness you have to put in the Work! So Great move by Spence Jr! Strengthening his Core after that Accident will only make him more of a MONSTER so it can't hurt. Blueray will really come in handy when he starts to move up and look to put on more Bulk

Holy **** that looks hard.

**GM Jay** · 12-06-2020, 06:17 PM

Errol Spence with Anne Wolfe as his S&C coach = MONSTER

Errol Spence is hiring his old S&C again.