Plz Watch Me Shadow Box!!

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  • phook
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    #1

    Plz Watch Me Shadow Box!!



    do i look like some1 who trained before? what do i need to improve? plz post ur comments
    Last edited by phook; 07-17-2006, 09:57 AM.
  • realheavyhands
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    #2
    not bad..you need to turn your punches over all the way. to do that you might noit want to be so square work of the jab more

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    • realheavyhands
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      #3
      Originally posted by realheavyhands
      not bad..you need to turn your punches over all the way. to do that you might noit want to be so square work of the jab more
      longer punches too so you can fight from the outside .. whats your height and weight

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      • iron mike tyson
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        #4
        you look like a ********* lol
        d-hos better be scared somebody whos not scared of him has arrived

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        • phook
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          #5
          im 5'5 i used to fight in 60kg but now im a fat ass lol

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          • TheGreat1
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            #6
            you look pretty good, Mybe extend your punches a little more. Hopefully you won't get too many *******s on this thread, that only want to put you down.

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            • iron mike tyson
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              #7
              yah you looked good to me , like others have said to extend your punches and maybe snap into them a bit more

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              • realheavyhands
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                #8
                since your 5'5 i guess you wont be fighting form a distance, turning your hook over will give you more snap, wich of you hands is faster
                Last edited by realheavyhands; 07-17-2006, 10:53 AM.

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                • beez721
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                  #9
                  Originally posted by phook
                  http://www.youtube.com/watch?v=i-sCjtD5RSo

                  do i look like some1 who trained before? what do i need to improve? plz post ur comments
                  your hands are pretty quick. would be easier to gauge other things such as leverage on your punches and your heaviness of hands if you were hitting punch mitts or a heavy bag

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                  • joeytrimble
                    zipper!
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                    #10
                    i wanna see the movies to the people giveing the advice see how well there punches are

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