IBF rehydration rule explained for dummies for the... 150th time.
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Some people think that the IBF rule means that you cannot weight more than 10 pounds the weigh in weight, on fight night. Which is not the case.Comment
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The IBF has a second weigh in, the day of the fight, yes.
BUT, it's in the early morning. It means that the fighter cannot weight more than 10 pounds than the contracted weight at that moment. Then, for the rest of the day, they can keep rehydrating.
Examples? Lemieux rehydrated to 175 on fight night vs Golovkin, after doing the weigh in at 170 in the morning.
Example of how can it affect a fighter weight and/or performance on fight night weight? well it's rumoured that Lemieux was 178 against Stevens, when he didn't have to follow that rule.
The worst part for me would be to be forced to wake up early to make the weigh in... why don't they allow fighters to sleep until they want...
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The IBF has a second weigh in, the day of the fight, yes.
BUT, it's in the early morning. It means that the fighter cannot weight more than 10 pounds than the contracted weight at that moment. Then, for the rest of the day, they can keep rehydrating.
Examples? Lemieux rehydrated to 175 on fight night vs Golovkin, after doing the weigh in at 170 in the morning.
Example of how can it affect a fighter weight and/or performance on fight night weight? well it's rumoured that Lemieux was 178 against Stevens, when he didn't have to follow that rule.
The worst part for me would be to be forced to wake up early to make the weigh in... why don't they allow fighters to sleep until they want...Comment
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I don't know anyone that sleeps in on the day of a big fight, even the best most experienced have anxiety even if they don't show it, they rest up for the day may be a small light workout to loosen up, although a lot will have an hour or so nap late afternoon.Comment
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how is it cheating if 99.99999% of boxing is cutting 20-25 lbs in camp? If a guy can cut 100 lbs and put back on 50 after the weigh in(I know it's not possible) then let him. It will eventually catch up to him..Comment
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