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I was wondering. I'm around 150lbs , if would use a heavier glove say 14oz, many people say that using a heavier glove when training increases speed and power. Now ill be honest i dont know that much about boxing isnt it better to go lighter when you train , say with a 12oz glove. I would think that a heavier glove will just give more protection in the hand making me use to that protection in the knuckles. Isnt it required to use 10oz when competing ? So my question is will a heavier glove increase my performance in my punches or is it better to go with a light glove. And with patience and training my form and hands will get tougher so that i can hit with all my might using the required 10 oz gloves.
